CrossFit sessions is dynamic, high-intensity workouts designed to improve strength, endurance, and overall fitness.
Our bodybuilding class focuses on building muscle, strength, and definition through targeted resistance training exercises.
With constantly varied exercises and intensity levels, you'll never get bored and always see progress.
At CrossFit Blockhouse, we're more than just a gym; we're a tight-knit community that genuinely cares about your progress and success. As a family-run business based in Andover, our commitment to our clients goes beyond simply providing workouts. We're invested in your journey to becoming the best version of yourself through CrossFit training and CrossFit classes.
What sets us apart is our dedication to each individual's progress. Nothing brings us more joy than seeing our clients push themselves to achieve goals they never thought possible.
Whether you aim to compete at the highest level, improve your mobility and function, or take advantage of our circuit training and bodybuilding classes, we're here to support you every step.
Our mission is clear: to cultivate a world-class fitness environment that motivates and empowers our members to reach their goals. We believe in inclusivity, which is why we are mobility inclusive and welcome individuals of all ages and abilities to join our community.
At CrossFit Blockhouse, no one is left behind – we work together, support each other, and celebrate every victory, big or small, through our unlimited classes and children’s CrossFit classes.
With over 30 years of combined experience, including backgrounds as ex-soldiers, health and fitness isn't just a job for us – it's our passion. Our team, which includes a sports massage therapist and a nutritionist, brings a wealth of knowledge and expertise to every session. We always ensure that you receive top-notch guidance and support on your fitness journey.
CrossFit isn't just another fitness trend; it's the premier strength and conditioning program trusted by elite athletes, military special operations units, and law enforcement agencies worldwide.
From police academies to champion martial artists, CrossFit is the go-to training method for those seeking peak performance. You can contact us to find out more about our CrossFit training and CrossFit classes and how they can benefit you.
We offer a diverse range of services tailored to meet your fitness needs and goals in Andover. Our comprehensive approach to training ensures that there's something for everyone, from seasoned athletes to beginners, including options for CrossFit training, CrossFit classes, and much more.
CrossFit Sessions
Our CrossFit training features dynamic, high-intensity workouts designed to improve strength, endurance, and overall fitness. Led by experienced coaches, each session incorporates functional movements performed at high intensity, ensuring maximum results in minimal time. Join our CrossFit classes to experience the best in CrossFit training.
Metabolic Conditioning Class
Push your limits and elevate your fitness with our metabolic conditioning class. These heart-pumping workouts are specifically designed to boost metabolism, burn calories, and improve cardiovascular health. Get ready to sweat and see results with this intense calorie-torching class as part of our unlimited classes package.
Bodybuilding Class
Looking to sculpt and tone your physique? Our bodybuilding classes focus on building muscle, strength, and definition through targeted resistance training exercises. Whether you're a bodybuilding enthusiast or simply want to enhance your physique, our bodybuilding classes will help you achieve your goals.
Circuits Class
Experience a full-body workout like no other with our circuit training. This dynamic training format combines strength exercises, cardio intervals, and functional movements to deliver a challenging and effective workout. With constantly varied exercises and intensity levels, you'll never get bored and always see progress when you join our circuit training classes.
Olympic Lifting Class
Perfect your technique and unleash your potential with our Olympic lifting class. Led by experienced coaches, this class focuses on the snatch, clean, and jerk – the foundational movements of Olympic weightlifting. Whether you're a beginner or an experienced lifter, our expert guidance will help you master these complex lifts safely and effectively.
Mobility Class
Improve flexibility, mobility, and range of motion with our mobility inclusive class. Designed to address common mobility restrictions and movement imbalances, this class incorporates stretching, mobility exercises, and corrective techniques to help you move better and reduce the risk of injury. Our mobility inclusive sessions ensure everyone can benefit.
Children's Fitness Classes
Instil healthy habits and promote an active lifestyle in your children with our children’s CrossFit classes. Led by certified instructors, these fun and engaging classes introduce kids to fundamental movement skills, coordination drills, and age-appropriate exercises in a supportive and encouraging environment.
Sports Massage - On Site
Recover faster and prevent injuries with our on-site sports massage services. Our licensed sports massage therapist can carry out sports massage techniques designed to alleviate muscle tension, improve circulation, and enhance recovery.
Whether you're a competitive athlete or a weekend warrior, our tailored treatments with our sports massage therapist will keep you performing at your best.
Nutrition Plans
Unlock your potential with our personalised nutrition plans, crafted by a fully qualified nutritionist. Whether you're aiming to lose weight, build muscle, enhance athletic performance, or improve overall well-being, our tailored plans are designed to meet your unique goals. With a focus on balanced, sustainable eating habits, our experienced nutritionist will provide the guidance and support you need to achieve lasting results.
Reach Out Today
At CrossFit Blockhouse in Andover, we're committed to helping you achieve your fitness goals, whatever they may be. With our diverse range of services, including CrossFit training, CrossFit classes, bodybuilding classes, circuit training, mobility inclusive programs, and expert coaching staff, you'll find everything you need to succeed on your fitness journey. Join us today and experience the difference first hand with our unlimited classes!
We offer a free trial session, click below to find out more.
Whether you're a seasoned athlete or just starting on your fitness journey, come join us at CrossFit Blockhouse in Andover. Together, we'll push boundaries, surpass limits, and achieve greatness with our mobility inclusive programs. Welcome to the family!
‘A community not afraid of hard work and sweat!’